Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, June 30, 2015
Time: 20:06
Distance: 6.33 Miles
Completed:
Calories: 367
Speed (MPH): 18.8 Avg / 27.4 Max
Power (Watts): 280 Avg / 461 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

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