Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roger Hart
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Wednesday, July 1, 2015
Time: 31:12
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 175 Avg / 462 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 144 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.