Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Ken Nolan
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Tuesday, July 7, 2015
Time: 33:18
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.2 Avg / 29.8 Max
Power (Watts): 161 Avg / 439 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 135 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.