Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, July 8, 2015
Time: 20:27
Distance: 6.01 Miles
Completed:
Calories: 292
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 214 Avg / 409 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 152 Avg / 169 Max

Ghost

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