Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Smith
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, July 8, 2015
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 177 Avg / 356 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 120 Avg / 125 Max

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