Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, July 10, 2015
Time: 42:06
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 11.3 Avg / 25.2 Max
Power (Watts): 101 Avg / 360 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 103 Avg / 122 Max

Ghost

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