Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, July 10, 2015
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 261
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 236 Avg / 438 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 150 Avg / 162 Max

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