Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Ross
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, July 11, 2015
Time: 17:41
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.6 Avg / 22.1 Max
Power (Watts): 106 Avg / 293 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 143 Avg / 174 Max

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