Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Bob
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, July 13, 2015
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.7 Avg / 24.0 Max
Power (Watts): 166 Avg / 393 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 130 Avg / 154 Max

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