Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, July 13, 2015
Time: 9:49
Distance: 2.93 Miles
Completed:
Calories: 146
Speed (MPH): 17.8 Avg / 30.2 Max
Power (Watts): 225 Avg / 582 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 168 Avg / 178 Max

Ghost

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