Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karen Gray
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 13, 2015
Time: 29:59
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 21.4 Max
Power (Watts): 122 Avg / 212 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 151 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.