Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, July 15, 2015
Time: 21:26
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 11.1 Avg / 17.2 Max
Power (Watts): 106 Avg / 220 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 124 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.