Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Marc Prickett
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, July 15, 2015
Time: 5:11
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.2 Avg / 20.2 Max
Power (Watts): 146 Avg / 237 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 130 Avg / 139 Max

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