Ascension 18.20 mi


Lap Details

Rider: Dawn Nelson
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Saturday, July 18, 2015
Time: 1:45:26
Distance: 18.3 Miles
Calories: 793
Speed (MPH): 10.4 Avg / 23.8 Max
Power (Watts): 101 Avg / 318 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 142 Avg / 163 Max

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