Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: matt simmons
Team: Team Harmon (Florence, KY)
Date: Tuesday, July 21, 2015
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.9 Avg / 26.3 Max
Power (Watts): 184 Avg / 595 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 158 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.