Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerry Knauer
Team: MAC - Harbor East (Baltimore, MD)
Date: Wednesday, July 22, 2015
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 206
Speed (MPH): 19.2 Avg / 29.6 Max
Power (Watts): 254 Avg / 575 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 153 Avg / 165 Max

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