Rider: | Kris Shamber |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Friday, July 24, 2015 |
Time: | 44:05 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 569 |
Speed (MPH): | 16.5 Avg / 27.3 Max |
Power (Watts): | 190 Avg / 378 Max |
Cadence (RPM): | 43 Avg / 69 Max |
Heartrate (BPM): | 137 Avg / 198 Max |
Personal Best
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