Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, July 25, 2015
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.8 Avg / 20.4 Max
Power (Watts): 170 Avg / 360 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 156 Avg / 174 Max

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