Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Mudrick
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, July 30, 2015
Time: 5:36
Distance: 1.54 Miles
Completed: 31%
Calories: 63
Speed (MPH): 16.5 Avg / 30.5 Max
Power (Watts): 165 Avg / 516 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.