Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, July 30, 2015
Time: 27:32
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 158 Avg / 268 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 143 Avg / 155 Max

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