Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Connie Rappaport
Team: JCC - Springfield (Springfield, MA)
Date: Friday, July 31, 2015
Time: 4:26
Distance: 0.55 Miles
Completed: 7%
Calories: 24
Speed (MPH): 7.6 Avg / 16.1 Max
Power (Watts): 68 Avg / 169 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 122 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.