Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael White
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, July 31, 2015
Time: 16:25
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.2 Avg / 22.0 Max
Power (Watts): 188 Avg / 297 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 157 Avg / 185 Max

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