Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, September 1, 2015
Time: 27:44
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 18.0 Avg / 22.0 Max
Power (Watts): 183 Avg / 455 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 119 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.