Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, September 12, 2015
Time: 14:40
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 20.5 Avg / 23.1 Max
Power (Watts): 239 Avg / 448 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 162 Avg / 180 Max

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