Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, September 12, 2015
Time: 30:01
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 164 Avg / 299 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 100 Avg / 196 Max

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