Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, September 12, 2015
Time: 14:54
Distance: 5 Miles
Completed:
Calories: 229
Speed (MPH): 20.2 Avg / 25.3 Max
Power (Watts): 231 Avg / 491 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 170 Avg / 184 Max

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