| Rider: | Jerry Shell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Monday, September 14, 2015 |
| Time: | 13:00 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 164 |
| Speed (MPH): | 15.5 Avg / 21.5 Max |
| Power (Watts): | 187 Avg / 252 Max |
| Cadence (RPM): | 101 Avg / 108 Max |
| Heartrate (BPM): | 120 Avg / 126 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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