Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tim Mudrick
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, September 16, 2015
Time: 26:37
Distance: 7.44 Miles
Completed:
Calories: 338
Speed (MPH): 16.7 Avg / 30.5 Max
Power (Watts): 188 Avg / 556 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 153 Avg / 174 Max

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