Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, September 23, 2015
Time: 17:55
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.8 Avg / 28.3 Max
Power (Watts): 200 Avg / 500 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 130 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.