Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Thursday, September 24, 2015
Time: 20:49
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 11.6 Avg / 17.8 Max
Power (Watts): 104 Avg / 221 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 132 Avg / 148 Max

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