Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Monday, September 28, 2015
Time: 16:47
Distance: 5.43 Miles
Completed:
Calories: 265
Speed (MPH): 19.1 Avg / 26.5 Max
Power (Watts): 239 Avg / 400 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 96 Avg / 168 Max

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