Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Knarr
Team: Brown's Gym (Clarks Summit, PA)
Date: Wednesday, September 30, 2015
Time: 18:21
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.1 Avg / 21.3 Max
Power (Watts): 111 Avg / 250 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.