City Express 4.53 mi

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Lap Details

Rider: Vincent verweij
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, October 6, 2015
Time: 18:30
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 14.6 Avg / 34.4 Max
Power (Watts): 189 Avg / 534 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 166 Avg / 189 Max

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