Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Wednesday, October 7, 2015
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.3 Avg / 28.0 Max
Power (Watts): 179 Avg / 409 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 122 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.