Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, October 8, 2015
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 146 Avg / 331 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 140 Avg / 225 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.