City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Hollis
Team: Iowa State University (Ames, IA)
Date: Tuesday, October 13, 2015
Time: 20:30
Distance: 4.53 Miles
Completed:
Calories: 252
Speed (MPH): 13.2 Avg / 33.5 Max
Power (Watts): 180 Avg / 437 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 142 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.