Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Donald McCarty
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, October 14, 2015
Time: 32:09
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 13.6 Avg / 28.4 Max
Power (Watts): 127 Avg / 298 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 108 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.