Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Thursday, October 15, 2015
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.8 Avg / 26.4 Max
Power (Watts): 179 Avg / 440 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 123 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.