Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Miller
Team: Jonny Irish's Gym (Hanover, MA)
Date: Sunday, October 18, 2015
Time: 16:01
Distance: 5.43 Miles
Completed:
Calories: 298
Speed (MPH): 20.0 Avg / 29.8 Max
Power (Watts): 285 Avg / 522 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 100 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.