Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, October 19, 2015
Time: 26:14
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 16.4 Avg / 26.6 Max
Power (Watts): 169 Avg / 289 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 100 Avg / 142 Max

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