Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 19, 2015
Time: 20:28
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 115 Avg / 198 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 124 Avg / 137 Max

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