Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Charlie Spicer
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Monday, October 19, 2015
Time: 40:06
Distance: 11.03 Miles
Completed:
Calories: 554
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 206 Avg / 517 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 154 Avg / 171 Max

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