Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, October 23, 2015
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 148 Avg / 292 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 130 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.