Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, October 26, 2015
Time: 26:59
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 18.5 Avg / 30.4 Max
Power (Watts): 214 Avg / 673 Max
Cadence (RPM): 48 Avg / 107 Max
Heartrate (BPM): 133 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.