Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Katie Larsen
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, October 26, 2015
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 239
Speed (MPH): 15.6 Avg / 19.9 Max
Power (Watts): 183 Avg / 325 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 147 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.