Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ray will
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Saturday, October 31, 2015
Time: 21:11
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 146 Avg / 390 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 150 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.