Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: cliff butler
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, November 3, 2015
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 16.9 Avg / 26.5 Max
Power (Watts): 186 Avg / 512 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.