Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jennifer Thomas
Team: Heidi Miller (Groton, MA)
Date: Thursday, November 5, 2015
Time: 32:13
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.0 Avg / 18.4 Max
Power (Watts): 111 Avg / 205 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 141 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.