Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, November 8, 2015
Time: 14:58
Distance: 5 Miles
Completed:
Calories: 228
Speed (MPH): 20.0 Avg / 24.3 Max
Power (Watts): 229 Avg / 366 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 171 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.