Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Emerson
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Sunday, November 8, 2015
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.8 Avg / 24.6 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 167 Avg / 188 Max

Ghost

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